Mindfulness
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Teaching Children About Emotions and Positive Expression
Estimated Reading Time: 8 Minutes Are your children struggling to communicate with you? As a mom, I know I need help with teaching my children about emotions and a positive way to express…
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The Journey of Mindfulness: Nurturing Awareness in Children’s Lives
Estimated Reading Time: 8 Minutes Hey Sweet Families and Friends, Cambridge Dictionary describes the adjective “mindful” first as “careful not to forget about something” and secondly as “deliberately aware of your body, mind,…
